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MY DAY ON A PLATE Emma Hardie facialist
6.20am Hot water and lemon, and muesli. 7.45am Coffee at the station. 9am On to the Tube with my heavy case of lotions. I drink a lot of water, and I'm trying out some vitamins because I'm always tired. 10am Train the Space NK girls to use my products. 12.30pm Soup or chicken salad. My job requires me to look radiant, and I find my body works better on a low-GI diet, with plenty of protein and veg; carbs just make me sluggish. 2pm Spend the afternoon with make-up artists, demonstrating facial skin-lifting techniques. Drink water and coffee and snack on nuts and fruit. I believe plumptious fruit gives you plumptious skin, so eat plenty of black grapes, which contain antioxidants, with pieces of melon and apple. 6.30pm Back home, exhausted. Have a glass of wine then go for a swim. 8pm I eat a lot of salmon to cleanse my body and love stir-fries. Another glass of wine, then bed.
Emma Hardie's Amazing Face range is available at Space NK and emmahardie.com
THE BEST HOME TREATMENTS BY THE WORLD'S TOP FACIALISS
PROFESSIONAL MOISTURISING CREAM, £36, BY EMMA HARDIE, FROM SPACE NK (SPACENK.CO.UK). Hardie adapted her popular Lifting & Sculpting facial into a product range earlier this year. We love her moisturiser, which is thick, yet leaves skin matt