50’s
After the menopause your body produces less oestrogen, which results in dehydrated skin that appears to sag with no luminosity or ‘bounce’. To help counteract this, skincare expert Emma Hardie explains that the skin needs lots of essential fatty acids. ‘Starflower oil or evening primrose oil are great to take internally but also can be applied directly to the skin for extra nourishment’. Emma adds that ageing skin needs extra stimulation to help it look radiant and suggests facial massage as an easy, effective answer.‘Self-facial massage will instantly lift and brighten the face – try a minimum of three minutes a day, while cleansing. This also helps remove dead skin cells and enables your products to work more effectively. Alternatively, spend a couple minutes massaging in your favourite moisturiser or gently pinch your skin until your cream has been absorbed.’ Visit Emma’s website formore information about facial massage techniques and benefits.